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Sweet and Sour Meatballs

Course Appetizer, Main Course
Cuisine American, Asian-inspried, Southern
Keyword easy-meatballs-recipe, sweet-and-sour-meatballs
Prep Time 20 minutes
Cook Time 6 hours
Stand time 5 minutes
Total Time 6 hours 25 minutes
Servings 30 servings (may vary)
Calories 98kcal

Ingredients

  • 2 lbs ground pork
  • 1/2 cup panko breadcrumbs
  • 2 large eggs lightly beaten
  • 3 medium cloves garlic minced
  • 2 tsp minced fresh ginger (OR 1 teaspoon ground ginger)
  • 4 medium green onions finely chopped
  • 1 tsp sesame oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp chinese 5 spice
  • 1 20 oz can pineapple chunks
  • Sauce:
  • 1 cup Asian style sweet chili sauce
  • 1/4 cup ketchup
  • 1/3 cup beef stock
  • 1/3 cup hoison sauce
  • 2 Tbsp teriyaki or soy sauce (low sodium)
  • 1 Tbsp rice wine vinegar (OR white distilled vinegar)
  • 1-2 Tbsp cornstarch for thickening (optional)
  • sesame seeds for garnishing (optional)

Instructions

  • Preheat the oven to 425°F. Line a large sheet pan with parchment paper or heavy duty foil sprayed with cooking spray.
  • Make Meatballs: In a large bowl, mix together the ground pork, bread crumbs, eggs, garlic, ginger, green onions, sesame oil, salt, black pepper and chinese 5 spice until well combined.
    2 lbs ground pork, 1/2 cup panko breadcrumbs, 2 large eggs, 3 medium cloves garlic, 2 tsp minced fresh ginger (OR 1 teaspoon ground ginger), 4 medium green onions, 1 tsp sesame oil, 1/2 tsp salt, 1/2 tsp black pepper, 1/2 tsp chinese 5 spice
  • Divide the mixture into 1 1/2 Tbsp portions rolling them into balls using your hands. Place on the prepared pan leaving at least one inch between. (If you use a meatball scoop or small ice cream scoop yield may differ slightly.)
  • Bake for 15-20 minutes or just until the tops are lightly golden.
  • Crockpot Instructions: Spray the liner of a 4 or 6 quart crockpot with cooking spray. Transfer cooked meatballs to crockpot.
  • Pour the pineapple chunks (and juice) over the meatballs.
    1 20 oz can pineapple chunks
  • In a medium bowl whisk together the sweet chili sauce, ketchup, beef stock, hoisin, soy sauce and vinegar. Pour the sauce over the meatballs, then gently stir to combine.
    1 cup Asian style sweet chili sauce, 1/4 cup ketchup, 1/3 cup beef stock, 1/3 cup hoison sauce, 2 Tbsp teriyaki or soy sauce (low sodium), 1 Tbsp rice wine vinegar
  • Lock the lid in place and cook on high for 2-3 hours or on low for 5-6 hours.
  • Thicken the Sauce: (Optional) At the end of cooking uncover and stir. To thicken the sauce whisk together 2 tablespoons of cornstarch with 2 tablespoons of water until dissolved. Pour into the slow cooker while stirring, then increase the heat to high. Simmer for 10-15 minutes or just until the sauce reaches your desired consistency. Repeat the cornstarch slurry, if desired.
    1-2 Tbsp cornstarch for thickening (optional)
  • Serve over cooked rice as a main dish or with picks as an appetizer garnished with sesame seeds, if desired.
    sesame seeds for garnishing (optional)
  • Stovetop Instructions: Follow the recipe for preparing the meatballs in the oven. Add the sauce ingredients to a 5 or 6 quart heavy bottomed saucepan with the pineapple chunks. Simmer over medium heat, then add the cooked meatballs.
    Gently stir to coat the meatballs with the sauce. Simmer over medium-low heat for 30 minutes or until heated through and the sauce has thickened slightly (follow Step #9 for thickening the sauce further). Serve immediately.

Nutrition

Serving: 1serving | Calories: 98kcal | Carbohydrates: 6g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 34mg | Sodium: 215mg | Potassium: 116mg | Fiber: 0.2g | Sugar: 5g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 0.5mg