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Teriyaki London Broil with Garlic Herb Butter
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Teriyaki London Broil with Garlic Herb Butter

Course Beef, Main Course
Cuisine American
Keyword compound butter-recipes, grilled-london-broil, london-broil, london-broil-marinade, teriyaki-london-broil
Prep Time 5 minutes
Cook Time 12 minutes
Marinate time 4 hours
Total Time 4 hours 19 minutes
Servings 8 servings
Calories 453kcal

Ingredients

  • 1 2 1/2 lb london broil
  • Marinade:
  • 1/3 cup teriyaki sauce
  • 1/3 cup balsamic vinegar
  • 1/3 cup olive oil
  • 2 Tbsp brown sugar
  • 1 tsp dried rosemary or 2 tsp chopped fresh rosemary
  • 1/4 tsp black pepper or crushed red pepper flakes
  • 4 cloves garlic minced
  • Garlic Herb Butter:
  • 1/2 cup unsalted butter softened
  • 1 thin green onion chopped
  • 1 Tbsp chopped Italian parsley
  • 2 cloves garlic minced
  • 1/4-1/2 tsp salt adjust to taste

Instructions

  • Place london broil in a large plastic storage bag or non-reactive dish.
  • In a medium-size mixing bowl whisk together teriyaki, balsamic, oil, brown sugar, rosemary, pepper and garlic until fully combined. Pour over london broil. Seal tightly and chill for at least 4 hours or overnight.
  • To make butter: In a small mixing bowl, mash together butter, green onion, parsley, garlic and salt until equally distributed. Place onto wax paper and roll into a cylinder. You may also wrap in plastic wrap and twist the ends. Chill until firm. Slice and serve with london broil.
  • To prepare: Remove from fridge and rest on counter for 30 minutes. Remove from marinade allowing excess to drop off. Discard marinade.
    To grill: Brush grill grates with olive oil. Heat grill to medium-high. Place london broil on grill, searing for 2 minutes. Make a 1/4 turn and continue to grill over medium-heat for another 3-4 minutes. Turn and repeat increasing the temperature to sear, then grilling until a thermometer registers an internal temperature of 130-135°F. (10-12 minutes total)
    To broil in the oven: Place london broil on a sheet pan or oven safe skillet spritzed with cooking spray or lightly brushed with peanut or vegetable oil. Preheat the oven to broil and move oven rack to highest position. Broil in the oven for 5-6 minutes then flip broiling for another 5-6 minutes on the other side. (10-12 minutes total)
    To sear on the stove top: Drizzle a grill pan with olive or vegetable oil. Heat pan on high heat, add london broil to hot pan. Sear for 2 minutes, lower temperature to medium-high. Make a 1/4 turn searing for another 3-4 minutes over medium-high. Repeat process on other side. (10-12 minutes total)
  • Rest on cutting board for 10 minutes
  • Use a sharp knife to thinly slice. Serve topped with garlic herb butter.

Notes

Adjust cooking time according to your personal preference.
Cooking Temperature Guide:
Rare: 125 degrees F + 3 minute rest off the heat
Medium-Rare: 130 to 135 degrees F
Medium: 135 to 140 degrees F
Medium-Well: 140 to 150 degrees F
Well-Done: 155 degrees F

Nutrition

Serving: 1serving | Calories: 453kcal | Carbohydrates: 7g | Protein: 42g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 826mg | Potassium: 59mg | Fiber: 1g | Sugar: 6g | Vitamin A: 399IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg