Ham and Sweet Potato Hash with Eggs
Servings 6 servings
Calories 345kcal
Ingredients
- 4 slices bacon
- 2 Tbsp butter
- 1 medium sweet onion diced
- 1 small green bell pepper seeded and diced
- 4-5 cups 1/2-inch cubed sweet potato About 2 large
- 1 tsp garlic salt
- 1 tsp smoked paprika
- 1/2-1 tsp crushed red pepper flakes more or less to your taste
- 1/4 tsp black pepper
- 1 lb cubed fully cooked smoked ham
- 6 large eggs
- fresh chives for garnishing
Instructions
- Preheat the oven to 400°F.
- On the stove top in a 12-inch cast iron or similar oven safe skillet cook the bacon until crisp. Remove with a slotted spoon to paper towels to drain then crumble. Reserve 3 Tbsp drippings.
- Add the butter to the drippings and melt. Cook the diced onion and bell pepper in the drippings over medium-high heat for 3-5 minutes or until softened and beginning to brown. Add the garlic salt, paprika, red pepper flakes and pepper. Mix well.
- Add the sweet potato cubes to the skillet. Continue to cook over medium for 10-12 minutes or just until fork tender and beginning to caramelize. Add the cubed ham and mix well.
- Crack the eggs on top then transfer to the oven.
- Bake for 10-12 minutes or until the egg firmness is to your liking.
- Serve immediately garnished with chives and crumbled bacon.
Nutrition
Serving: 1serving | Calories: 345kcal | Carbohydrates: 25g | Protein: 24g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 246mg | Sodium: 1631mg | Potassium: 497mg | Fiber: 4g | Sugar: 8g | Vitamin A: 13231IU | Vitamin C: 15mg | Calcium: 71mg | Iron: 2mg