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how to make Teriyaki Beef Fried Rice
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Teriyaki Beef Fried Rice

Course Main Course, Side Dish
Cuisine American, Asian Inspired
Keyword teriyaki-beef-fried-rice
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 8 servings
Calories 210kcal
Author Melissa Sperka

Ingredients

  • 3 large eggs beaten
  • 2 Tbsp butter
  • 3 Tbsp olive oil
  • 1 lb lean ground beef
  • 1 bunch green onions thinly sliced and divided
  • 1 tsp garlic salt
  • 1/2 tsp black pepper
  • 1/2 cup teriyaki sauce
  • 1 tsp toasted sesame oil
  • 1 tsp brown sugar
  • 1/4 tsp ground ginger
  • Few dashes sriracha sauce Optional
  • 4 -5 cups cooked long grain rice cooled
  • 2/3 cup frozen petite peas
  • 1 Tbsp toasted sesame seeds

Instructions

  • Melt 1 Tbsp of butter in a large skillet. Add the beaten eggs and season lightly with table salt.
  • Cook in a solid sheet. Carefully fold and remove from the skillet. Slice into strips and set aside.
  • Drizzle the skillet with olive oil. Add the ground beef, green onion, garlic salt and black pepper. (Reserve 2 Tbsp green onion for garnishing)
  • Cook over medium-high until the beef has browned and no pink remains. Drain any excess fat from the pan.
  • In a small bowl, whisk together the teriyaki sauce, sesame oil, brown sugar, ground ginger and sriracha sauce.
  • Add to the skillet along with the rice and peas. Cook over medium stirring constantly.Cook just until the peas begin to thaw.
  • Add the egg strips and remaining butter to the skillet. Stir until the butter has melted then remove from the heat.
  • Serve immediately sprinkled with toasted sesame seeds and reserved green onion.

Nutrition

Serving: 1serving | Calories: 210kcal | Carbohydrates: 6g | Protein: 16g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 1071mg | Potassium: 305mg | Fiber: 1g | Sugar: 4g | Vitamin A: 297IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 2mg