Make Ahead Ground Beef For Freezing
Servings 5 lb
- 1 jumbo onion small dice (Or 2 large onions)
- ¼ cup olive oil
- 6 lbs lean ground beef
- 6 teaspoon garlic salt Roughly 1 tsp/pound
- 2 teaspoon freshly ground black pepper
- ⅓ cup Worcestershire sauce
Drizzle a large skillet with olive oil. Add the diced onion and cook over medium-high until softened about 2 minutes.
Add the ground beef, garlic salt and black pepper to the pan. Cook the meat over medium-high until no pink remains around 12-15 minutes.
Drain all excess fat from the pan, then add the Worcestershire sauce. Cook for 2 minutes stirring to fully distribute.
Remove from the heat and spread onto a large paper towel lined baking sheet. Place into the fridge to cool.
Divide the cooled beef and package into quart size plastic freezer bags, 2 cups per bag and label.
Press flat, seal and freeze.
Serving: 1lb | Calories: 866kcal | Carbohydrates: 6g | Protein: 117g | Fat: 38g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Trans Fat: 2g | Cholesterol: 337mg | Sodium: 3331mg | Potassium: 2073mg | Fiber: 1g | Sugar: 3g | Vitamin A: 19IU | Vitamin C: 4mg | Calcium: 79mg | Iron: 14mg