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Roasted Eye of Round
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Roasted Eye Of Round

Course Beef, Main Course
Cuisine American, Southern
Keyword beef-roast-recipes, roast-beef, roasted-eye-of-round
Prep Time 10 minutes
Cook Time 1 hour
Marinating time 1 day
Total Time 1 day 10 minutes
Servings 12 servings
Calories 228kcal
Author Melissa Sperka

Ingredients

  • 1 4 lb beef eye of round roast
  • 3 Tbsp olive oil
  • 2 Tbsp lemon juice
  • 2 green onion thinly sliced
  • 2 Tbsp chopped fresh rosemary
  • 4 garlic cloves minced
  • 1 tsp kosher salt
  • 1/2 tsp red pepper flakes
  • Steak seasoning (i.e. Montreal or your favorite)
  • Paprika

Instructions

  • In a small mixing bowl, whisk together the olive oil, lemon juice, green onion, chopped rosemary, minced garlic, kosher salt, and red pepper flakes. Rub on all sides of the roast. Marinate in the refrigerator for 24 hours.
  • Remove the roast from the refrigerator 30 minutes prior to roasting. Preheat the oven to 300°F
  • Remove from marinade. Brush off as much of the green onion and garlic as possible. Sprinkle liberally with your favorite steak seasoning and a dusting of smoked paprika.
  • Heat a few drizzles of olive oil on high in an oven safe grill pan or large skillet. Sear the roast for 3 minutes on all 4 sides.
  • Place the roast into the oven and roast fat side up for 15-20 minutes per pound or until it reaches an internal temperature of 125-130°F for medium rare 140-145°F for medium. Remove from the oven
  • Rest for 15 minutes uncovered for medium-rare or loosely tented with foil for medium.
  • Carve thinly and serve.

Nutrition

Serving: 1serving | Calories: 228kcal | Carbohydrates: 1g | Protein: 35g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 282mg | Potassium: 544mg | Fiber: 1g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 2mg | Calcium: 35mg | Iron: 3mg