Skillet Potato Hash with Zucchini and Smoked Sausages
Servings 4 servings
Calories 539kcal
Ingredients
- 1 13 oz smoked pork or turkey sausage
- 1 medium sweet onion diced
- 1 medium red bell pepper diced
- 1 medium green bell pepper or poblano pepper diced
- 1 tsp seasoned salt (adjust to taste)
- 1 tsp black pepper (or crushed red pepper flakes to taste)
- 4 Tbsp olive oil
- 2 medium garlic cloves, minced
- 4 cups cubed yukon gold potatoes 1/2 inch cubes
- 1 large zucchini 1/2 inch cubes
- 2 medium green onion thinly sliced
Instructions
- In a large skillet over medium-high heat, brown the smoked sausage in a few drizzles of olive oil. Cook for for 2-3 minutes on each side then remove from the pan and set aside.
- Add the diced onion and peppers to the skillet. Season with seasoned salt and black pepper to your taste. Cook for 2-3 minutes until they're beginning to soften and brown then add the garlic. Cook for 1 minute.
- Add the potatoes and zucchini to the pan. Cook until the potatoes are browned and fork tender. Around 10 minutes. Add additional oil to the pan as needed.
- Slice the smoked sausage and add back to the pan. Continue to cook until heated through.
- Garnish with chopped green onion and serve immediately.
Nutrition
Serving: 1serving | Calories: 539kcal | Carbohydrates: 59g | Protein: 21g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 61mg | Sodium: 1487mg | Potassium: 1441mg | Fiber: 8g | Sugar: 14g | Vitamin A: 1283IU | Vitamin C: 128mg | Calcium: 69mg | Iron: 3mg