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Canadian Bacon Egg Cups
Course Breakfast, Main Course
Cuisine American, Southern
Keyword Canadian-bacon-egg-muffins, egg-muffins
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 6 egg muffins
Calories 204kcal
Author Melissa Sperka
- 6 large eggs
- 12 slices Canadian bacon
- salt and black pepper to taste
- 1/2 cup finely shredded Colby-Jack cheese
Preheat the oven to 350°F. Spray 6 muffin cups with cooking spray.
Fit 2 pieces of Canadian bacon into each muffin cup, overlapping on the bottom.
Carefully crack one egg into each cup. Season each with salt and black pepper to your taste.
Sprinkle each egg with freshly shredded cheese.
Bake for 15-20 minutes or until set to your preference.
Carefully lift from the muffin tin with a spatula Serve immediately.
Serving: 1serving | Calories: 204kcal | Carbohydrates: 2g | Protein: 21g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 225mg | Sodium: 653mg | Potassium: 279mg | Sugar: 1g | Vitamin A: 379IU | Calcium: 108mg | Iron: 1mg