5 Bean Salad
Servings 20 servings
Calories 188kcal
Ingredients
- 16 oz frozen cut green beans steamed and cooled
- 1 15 oz can garbanzo beans [chickpeas] drained
- 1 15 oz can cannellini beans drained
- 1 15 oz can baby lima beans drained
- 1 15 oz can light red kidney beans drained
- 3/4 cup white balsamic or apple cider vinegar
- 3/4 cup olive oil
- 2/3 cup granulated sugar
- 1 1/2 tsp salt
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp celery seed
- 1/2 tsp crushed red pepper flakes [more or less to taste]
- 1 medium red bell pepper diced
- 1 large sweet onion thinly sliced
Instructions
- Steam green beans per the package directions and cool. Place the remaining canned beans in a colander and rinse under cold water.
- In a large mixing bowl whisk together vinegar, olive oil, sugar, salt, garlic powder, onion powder, celery seed and red pepper flakes until the sugar has dissolved.
- Add green beans, garbanzo beans, cannellini beans, lima beans, kidney beans, diced red bell pepper and onion to the bowl. Gently toss until combined.
- Store chilled in a shallow airtight container. Stir occasionally for 1-2 days before serving. May be made up to one week in advance.
Nutrition
Serving: 1serving | Calories: 188kcal | Carbohydrates: 23g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 474mg | Potassium: 151mg | Fiber: 4g | Sugar: 8g | Vitamin A: 358IU | Vitamin C: 11mg | Calcium: 12mg | Iron: 1mg