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Balsamic Glazed Garlic Rosemary London Broil recipe
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Balsamic Glazed Garlic Rosemary London Broil

Course Beef, Main Course
Cuisine American
Keyword balsamic-glazed-london-broil, grilled-london-broil, london-broil-recipes
Prep Time 5 minutes
Cook Time 16 minutes
Marinade time 4 hours
Total Time 4 hours 21 minutes
Servings 6 servings
Calories 493kcal
Author Melissa Sperka

Ingredients

  • 1 batch balsamic glaze
  • 2 tablespoon olive oil
  • 2 tablespoon balsamic or red wine vinegar
  • 4-6 medium garlic cloves minced
  • 2-3 teaspoon coarse sea salt
  • ½ teaspoon red pepper flakes
  • ½ teaspoon freshly ground black pepper [or more to taste]
  • 1 2 ½-3 lbs London Broil
  • 3 tablespoon fresh rosemary rough chopped

Instructions

  • To prepare the marinade, in a small bowl, mix together the olive oil, vinegar, chopped garlic and seasonings.
  • Rub the meat on all sides using all of the marinade. Cover tightly with plastic wrap and refrigerate. This should be done at least 4 hours prior to grilling, for the best results, preferably overnight.
  • Over medium-high heat, sear the meat on both sides, then lower the heat of the grill and continue to cook each side 3 minutes for rare, 4-5 minutes for medium 8 for medium-well, depending on the thickness of the meat,.
  • For the balsamic glaze per the instructions. This can be done in advance.
  • Brush on the balsamic glaze 2 minutes before the end of cooking to create the delicious bark and flavor around the edges.
  • Remove to a platter and allow to rest for 5-10 minutes before carving.
  • To serve, use a sharp knife and slice it thinly across the grain, then drizzle with additional glaze before serving.

Notes

When choosing London Broil to grill, I try to choose a piece that's proportional in thickness and size. This ensures a better result and even cooking.

Nutrition

Serving: 1serving | Calories: 493kcal | Carbohydrates: 2g | Protein: 54g | Fat: 19g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 1mg | Sodium: 1025mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg