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Parmesan Smashed Potato Recipe

Parmesan Smashed Potatoes

Course Appetizer, Side Dish
Cuisine American
Keyword Parmesan-smashed-potatoes, sheet-pan-smashed-potatoes, smashed-potatoes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6 servings
Calories 125kcal


  • 2 lb small or medium red or golden potatoes (around 12 total)
  • 2 tablespoon olive oil divided
  • 2 tablespoon unsalted butter melted
  • 2 tablespoon grated Parmesan cheese
  • 1 teaspoon granulated garlic or garlic powder
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • 1 tablespoon chopped parsley


  • Steam, microwave or boil potatoes just until fork tender. Drain, set aside to cool.
  • To prepare: Preheat oven to 425°F. Brush a rimmed sheet pan with 1 tablespoon olive oil.
  • In a small bowl, mix together Parmesan, garlic, salt, onion powder and pepper.
  • Arrange potatoes on baking sheet. Use a potato masher or fork to smash to about ½ inch thickness. Mix together remaining olive oil and butter. Brush over potatoes.
  • Sprinkle evenly with Parmesan-seasoning blend.
  • Bake for 25-30 minutes until edges are golden. Garnish with parsley and serve immediately.


Serving: 1serving | Calories: 125kcal | Carbohydrates: 10g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 221mg | Potassium: 17mg | Fiber: 1g | Sugar: 3g | Vitamin A: 188IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg