1tspdried rosemary or 2 tsp chopped fresh rosemary
1/4tspblack pepper or crushed red pepper flakes
Garlic Herb Butter:
1Tbspchopped Italian parsley
1/4-1/2tspsaltadjust to taste
Place london broil in a large plastic storage bag or non-reactive dish.
In a medium-size mixing bowl whisk together teriyaki, balsamic, oil, brown sugar, rosemary, pepper and garlic until fully combined. Pour over london broil. Seal tightly and chill for at least 4 hours or overnight.
To make butter: In a small mixing bowl, mash together butter, green onion, parsley, garlic and salt until equally distributed. Place onto wax paper and roll into a cylinder. You may also wrap in plastic wrap and twist the ends. Chill until firm. Slice and serve with london broil.
To prepare: Remove from fridge and rest on counter for 30 minutes. Remove from marinade allowing excess to drop off. Discard marinade.To grill: Brush grill grates with olive oil. Heat grill to medium-high. Place london broil on grill, searing for 2 minutes. Make a 1/4 turn and continue to grill over medium-heat for another 3-4 minutes. Turn and repeat increasing the temperature to sear, then grilling until a thermometer registers an internal temperature of 130-135°F. (10-12 minutes total)To broil in the oven: Place london broil on a sheet pan or oven safe skillet spritzed with cooking spray or lightly brushed with peanut orvegetable oil. Preheat the oven to broil and move oven rack to highest position. Broil in the oven for 5-6 minutes then flip broiling for another 5-6 minutes on the other side. (10-12 minutes total)To sear on the stove top: Drizzle a grill pan with olive or vegetable oil. Heat pan on high heat, add london broil to hot pan. Sear for 2 minutes, lower temperature to medium-high. Make a 1/4 turn searing for another 3-4 minutes over medium-high. Repeat process on other side. (10-12 minutes total)
Rest on cutting board for 10 minutes
Use a sharp knife to thinly slice. Serve topped with garlic herb butter.
Adjust cooking time according to your personal preference.Cooking Temperature Guide: