Garlic Butter Chicken
Servings 6 servings
Calories 257kcal
Ingredients
- 2 tablespoon olive or vegetable oil divided
- 4 tablespoon butter divided
- 2 lbs boneless skinless chicken breasts ¾ inch cubes
- 2 tablespoon all purpose flour
- 2 tablespoon grated Parmesan cheese
- 1 ½ teaspoon dry Italian seasoning
- 1 teaspoon salt adjust to taste
- 1 teaspoon black pepper or lemon pepper
- 6-8 medium garlic cloves minced
- 2 tablespoon chopped fresh Italian parsely
Instructions
- Pat dry chicken. Place chicken pieces into a medium size bowl. Toss with flour, Parmesan, Italian seasoning, salt and pepper until evenly coated.
- In a large 2 inch heavy bottomed skillet heat 1 tablespoon oil and 1 tablespoon butter over medium-high heat.
- Add chicken pieces in a single layer, cooking in two batches until browned, then carefully turn. About 1 ½ minutes per side. Remove with a slotted spoon to a platter and keep warm.
- Add 1 tablespoon oil and 1 tablespoon butter to cook second batch.
- After all chicken is cooked, add remaining 2 tablespoon butter garlic and parsley to pan. Cook over medium-high for 1-2 minutes until the garlic is fragrant, scraping any flavor from the bottom of the skillet. Add chicken, stir until coated.
- Remove from heat and serve.
Nutrition
Serving: 1(5 oz) serving | Calories: 257kcal | Carbohydrates: 3g | Protein: 33g | Fat: 12g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 105mg | Sodium: 613mg | Potassium: 577mg | Fiber: 1g | Sugar: 1g | Vitamin A: 143IU | Vitamin C: 3mg | Calcium: 33mg | Iron: 1mg