Air Fryer Pork Chops
Servings 8 servings
Calories 340kcal
Ingredients
- 8 1/2 inch thick boneless pork chops
- 3/4 tsp salt divided (plus additional for seasoning pork chops)
- 2 large eggs, beaten
- 1/4 tsp black pepper
- 3 Tbsp whole milk
- 1 cup panko breadcrumbs
- 2/3 cup finely grated Parmesan cheese
- 1 tsp granulated garlic or garlic powder
- 1 tsp onion powder
- 1 tsp lemon pepper
- 1/2 tsp dry Italian seasoning
- cooking spray or oil sprayer
Instructions
- Set up a dredging station: In a shallow bowl, beat together eggs, milk, ¼ tsp salt and ¼ tsp black pepper.
- On a plate mix together breadcrumbs, Parmesan cheese, granulated garlic, onion powder, lemon pepper, ½ tsp salt and dry Italian seasoning.
- Season each pork chop lightly with salt, eyeball the amount, to your taste. Dip each into the egg wash.
- Dredge chops in seasoned bread crumbs. Press the bread crumbs firmly onto each pork chop. Arrange on a pan while air fryer preheats.
- Spray the basket with cooking spray. Preheat air fryer to 375°F for 5 minutes.
- Spray breading liberally on all sides with cooking spray or using an oil spritzer. Arrange pork chops in basket of air fryer without touching. Cook in batches, if needed.
- Cook until golden brown, 12-15 minutes or until a thermometer reads 145°F. Carefully turn halfway through cooking and spritz with additional cooking spray, try not to disturb breading. Remove and keep warm. Repeat process with remaining chops.
- Rest for 5 minutes, then serve.
Nutrition
Serving: 1serving | Calories: 340kcal | Carbohydrates: 7g | Protein: 28g | Fat: 20g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 119mg | Sodium: 466mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 1mg | Calcium: 122mg | Iron: 1mg