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Teriyaki Rice Pilaf with Peas and Mushrooms recipe
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Teriyaki Rice Pilaf With Mushrooms And Peas

Course Side Dish
Cuisine American, Asian Inspired
Keyword teriyaki-rice-pilaf-mushrooms-peas
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 servings
Calories 189kcal
Author Melissa Sperka

Ingredients

  • 16 oz sliced baby portabella mushrooms
  • 3 Tbsp olive oil
  • 6 green onion thinly sliced
  • 2 cloves garlic minced
  • 1/4 tsp ground ginger
  • 1/4 tsp crushed red pepper flakes
  • 1/4 tsp garlic salt
  • 1/4 tsp black pepper
  • 4 cups cooked long grain white rice
  • 1/3 cup teriyaki sauce
  • 1 tsp sesame oil
  • 1/2 cup frozen petite peas

Instructions

  • Heat a few drizzles of olive oil in a large skillet. Add the sliced mushrooms. Saute for 5-7 minutes until the mushrooms have released their juices, softened and browned. Season lightly with salt and pepper.
  • Add the sliced green onions, minced garlic, ground ginger, red pepper flakes, garlic salt and black pepper. Add additional olive oil if needed. Cook for 1-2 minutes until the onions are softened.
  • Lower the heat and add the cooked rice, teriyaki sauce and sesame oil. Continue to cook over medium until the rice is heated through..
  • Add the frozen peas and stir over low heat until the peas are crisp tender.
  • Serve immediately garnished with additional green onion, if desired.

Nutrition

Serving: 1serving | Calories: 189kcal | Carbohydrates: 29g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 542mg | Potassium: 314mg | Fiber: 2g | Sugar: 4g | Vitamin A: 178IU | Vitamin C: 6mg | Calcium: 23mg | Iron: 1mg