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Meatloaf Muffins (with Mashed Potatoes)

Course Main Course
Cuisine American, Southern
Keyword meatloaf-muffins-recipe, meatloaf-muffins-with-mashed-potatoes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 servings
Calories 372kcal

Ingredients

  • 2 lbs lean ground beef
  • 1 10 oz can condensed tomato soup
  • 1/2 cup ketchup plus additional for the tops
  • 2 Tbsp yellow mustard
  • 2 Tbsp Worcestershire sauce
  • 1 packet onion soup mix
  • 1 1/2 tsp granulated garlic
  • 1 tsp black pepper
  • 1/2 cup milk
  • 2 large eggs
  • 1 cup Italian seasoned breadcrumbs
  • Mashed Potato Frosting:
  • 4-5 large russet potatoes
  • 6 Tbsp unsalted butter
  • 4 oz chive and onion cream cheese softened
  • 1/3 cup warm milk plus additional as needed
  • 1 tsp garlic salt
  • 1 tsp dried parsley or chives optional

Instructions

  • Mashed Potatoes: Peel and cut potatoes into 1” cubes. Place into a deep medium saucepan covering completely with cold water plus 1 teaspoon salt.  Boil on medium-high heat until the potatoes are fork tender and cooked through.  About 15-20 minutes.
  • Meatloaf Muffins: Preheat the oven to 350°F. Spray the muffin cups of a standard size 12- cup muffin pan with cooking spray.
  • In a large mixing bowl stir together the ground beef, tomato soup, ketchup, mustard, Worcestershire sauce, milk, eggs, onion soup mix, granulated garlic, black pepper and breadcrumbs. Mix using your hands or a large spoon until the mixture holds together. 
  • Divide the meatloaf mixture into 12 equal portions using an ice cream scoop dropping into the wells of the prepared muffin pan. Drizzle the tops with additional ketchup. 
  • Transfer to preheated oven and bake for 20-25 minutes or until cooked through and an internal temperature of 155°F is reached.
  • Mash the Potatoes: Meanwhile, drain the potatoes and add them back to the pot.  Add the butter, cream cheese, 1/4 cup milk, garlic salt and dried parsley.  Whip using a hand mixer until smooth adding additional milk as needed.
  • Place the whipped potatoes into a piping bag fitted with a large tip and pipe them onto the top of each meatloaf in a spiral pattern. (Alternately, spread the potatoes on top using an offset icing spatula "frosting" the muffins.)
  • Turn the oven to Broil.  Broil the potatoes on high for 5-7 minutes or until the potato frosting is browned on the edges. 
  • Carefully remove from the pan and enjoy!

Notes

  • Ground Beef - I highly recommend using lean or extra lean ground beef for these comfort food meatloaf muffins. Using regular ground beef (80/20) will result in the release of more grease in the muffin tin and the potatoes are likely to slide off. 
  • Alternative Protein - You could use ground turkey, ground chicken or a combination of ground pork or veal in place of meat.
  • Ketchup - You can replace the ketchup in the muffins with BBQ sauce and the drizzle the tops with barbecue sauce for a quick glaze.
  • Bread Crumbs - Italian seasoned breadcrumbs add to the overall flavor. If you choose to use unseasoned breadcrumbs, add 1-2 tsp dry Italian seasoning to make up for the difference in taste.
  • Veggies - You may like to add diced red or green bell peppers to the meatloaf mixture.
  • Cheese - You could add cheddar or colby jack cheese for a melty cheesy flavor.
  • Fresh Herbs - You could add fresh parsley, oregano or rosemary to the beef mixture to change the flavor profile.

Nutrition

Serving: 1serving | Calories: 372kcal | Carbohydrates: 40g | Protein: 24g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 100mg | Sodium: 865mg | Potassium: 1003mg | Fiber: 3g | Sugar: 7g | Vitamin A: 476IU | Vitamin C: 11mg | Calcium: 98mg | Iron: 4mg