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Parmesan Panko Sugar Snap Peas

Course Side Dish
Cuisine American
Keyword parmesan-panko-sugar-snap-peas, sugar-snap-peas
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 111kcal
Author Melissa Sperka


  • 4 cups fresh sugar snap peas ends removed
  • 1-2 tablespoon olive oil
  • cup Panko breadcrumbs
  • 3 tablespoon grated Parmesan cheese
  • 1 teaspoon lemon pepper
  • 1 teaspoon onion powder
  • ½ teaspoon garlic salt


  • Preheat the oven to 400°F. Spray a non-stick baking sheet with cooking spray.
  • Place the sugar snap peas in a medium-size mixing bowl. Drizzle with olive oil and toss.
  • Add the breadcrumbs, Parmesan cheese, lemon pepper, onion powder and garlic salt. Toss until the peas are lightly coated.
  • Spread in a single layer on the baking sheet. Sprinkle with any loose crumbs.
  • Bake for 18-20 minutes until tender and the crumbs have browned.
  • Serve immediately.


Serving: 1serving | Calories: 111kcal | Carbohydrates: 12g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 389mg | Potassium: 222mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1100IU | Vitamin C: 59mg | Calcium: 97mg | Iron: 2mg