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Sheet Pan Cabbage and Kielbasa
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Sheet Pan Cabbage and Kielbasa

Course Main Course, Side Dish
Cuisine American
Keyword easy-cabbage-recipes, oven-braised-cabbage, sheet-pan-cabbage-and-kielbasa
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 233kcal

Ingredients

  • 1 large head green cabbage cored and sliced (About ⅓-1/2 inch wide pieces)
  • 1 medium onion chopped
  • ¼ cup olive oil adjust amount to taste
  • 6 slices bacon cooked and crumbled, reserve 2 Tbsp drippings
  • 1-2 tsp garlic salt (adjust amount to taste) OR table salt and 1 tsp granulated garlic
  • 1 tsp freshly ground black pepper
  • ½ tsp fennel seed optional
  • ½-1 tsp crushed red pepper flakes
  • 1 14 oz smoked kielbasa sausage ¼ inch slices
  • 2 Tbsp chopped fresh parsley

Instructions

  • Preheat oven to 450°F. Spray a large rimmed sheet pan or two pans with cooking spray.
  • Spread cabbage and onion on pan. Drizzle with oil, bacon drippings, salt, pepper, fennel seed and crushed red pepper flakes, tossing to coat. (You can use more or less oil to your taste and/or spray with cooking spray)
  • Place into the oven, roasting for 10 minutes. Stir, then arrange kielbasa slices on top.
  • Lower oven temp to 425°F and return to oven cooking for 25-35 minutes or until cabbage is lightly charred and tender, stirring halfway through. Broil at the end of cooking to brown further, if desired.
  • Serve immediately garnished with parsley and crumbled bacon.

Notes

To lighten this dish:
  • Adjust amount of oil
  • Omit bacon
  • Use Turkey kielbasa

Nutrition

Serving: 1serving | Calories: 233kcal | Carbohydrates: 14g | Protein: 6g | Fat: 18g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 770mg | Potassium: 435mg | Fiber: 6g | Sugar: 7g | Vitamin A: 264IU | Vitamin C: 78mg | Calcium: 93mg | Iron: 1mg