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Home » Sumptuous Sides » Roasted Garden Vegetable Medley

Roasted Garden Vegetable Medley

August 2, 2011 by Melissa 4 Comments

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Simplicity saves the day and it's healthy, too! #vegetarian #vegetablemedley #mixedvegetables #roastedvegetables #carrots #zucchini #squash #healthyfood #vegetables #gardening #sidedishrecipes #southernfood #southernrecipes #peppers #dinnerideas #dinner
Simplicity saves the day with this oh-so-simple Roasted Garden Vegetable Medley. It’s good and good for you!
Mixed Garden Vegetable Medley

Roasted Garden Vegetable Medley

One of the many things to enjoy about Summer is the abundance of fresh produce that’s available. This vegetable medley is mainly about technique and how to celebrate the natural goodness of fresh farm stand or home grown produce. Roasting brings out the natural sweetness in the vegetables, and this dish is  a great way to combine simple flavors and fresh ingredients…..And, it’s incredibly healthy!

Roasted Garden Vegetable Medley
We’ve all heard it said that we eat with our eyes first and it’s so true. When my kids were little I would get them to talk about the colors of the vegetables and have them name other vegetables or fruits that were the same color. This proved to be just enough of a distraction to interest them in trying them. I could happily make a meal of only this garden vegetable medley and to this day it remains one of  my family’s favorites. The vibrant colors and the natural sweetness brought out simply by roasting the vegetables is well worth the small amount of effort it takes to make. It’s so good and good for you.
  • You may add cubed potatoes to the mix, if you like. I recommend about 1 inch cubes, and placing them into the oven about 10 minutes prior to adding the rest of the veggies.
  • You can lighten this dish up by using cooking spray in place of the oil.
  • You may also like to try this recipe for Roasting Garlic from Culinary Hill.

Roasted Garden Vegetable Medley

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Helpful Kitchen Items:

  • Vegetable Chopper
  • Aluminum Sheet Pan
  • Chopping Board
  • Salt and Pepper Mill

 


Roasted Garden Vegetable Medley
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Roasted Garden Vegetable Medley

Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Side Dish
Cuisine: American
Keyword: roasted-garden-vegetables, roasted-vegetable-medley
Servings: 4 servings
Author: Melissa Sperka

Ingredients

  • 1 medium yellow squash
  • 1 medium zucchini
  • 1 medium red onion quartered
  • 6 medium carrots
  • 1 large red bell pepper
  • 1 large orange bell pepper
  • 1/4 cup green onions chopped
  • 2-4 Tbsp olive oil
  • 1/2 tsp dry Italian seasoning
  • 1 tsp garlic salt
  • 1 tsp freshly ground black pepper
  • 1/2 tsp red pepper flakes optional

Instructions

  • Preheat the oven to 450°F. Slice the squash, zucchini, peppers and carrots about 1/3 of an inch thick. Cut the onion in half and then into quarters. Line 2 baking sheets with aluminum foil and spray liberally with cooking spray.
  • Arrange the vegetables in a single layer on the baking sheets. [It's important that the vegetables are in a single layer, otherwise, they'll steam and won't become golden brown.]
  • Place the squash, zucchini, and carrots together, they will take the longest to bake.
  • On a separate pan, place the quartered onions and pepper slices. Spray the vegetables with cooking spray or drizzle lightly with olive oil.
  • Season with garlic salt, Italian seasoning and freshly ground black pepper to your taste.
  • Place the carrots, squash and zucchini into the oven first and bake for 10 minutes.
  • Add the onions and peppers and continue to cook at 450°F for another 10 minutes. After a total of 20 minutes, increase the temperature to 475°F. Continue to cook another 10 minutes or until the vegetables are golden brown.
  • Remove from the oven and let them cool on the pan for 2 minutes.
  • Toss together gently and garnish with the chopped onions before serving.
Tried this recipe?Mention @melissassk or tag #melissassk!

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Filed Under: Sumptuous Sides, Vegetables Tagged With: farm stand vegetables, healthy vegetables dishes, mixed vegetable medley, roasted garden vegetable medley, roasted vegetables, vegetables, vegetarian sides

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Hi, thanks for stopping by to visit my website My name is Melissa! I’m a busy Mom, author, recipe developer, photographer, food writer and blogger. I’m passionate about creating delicious dishes to share with family and friends! Read more...

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Comments

  1. Ryan says

    August 22, 2019 at 7:34 am

    This recipe looks so good! I can’t wait to try this someday. Thanks a lot for posting!

    Reply
    • Melissa says

      August 22, 2019 at 8:43 am

      Enjoy!

      Reply
  2. Patricia Meadows says

    March 11, 2014 at 5:26 pm

    Your pictures are amazing!

    Reply
  3. Melissa says

    March 11, 2014 at 8:11 pm

    Thanks Patricia!

    Reply

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hello,my name is Melissa and I'm the Creator of Melissa's Southern Style Kitchen. Cooking, baking, developing recipes and kitchen tips is my passion. I love sharing my dishes and connecting with people through the food that I create.

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