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Easy Smothered Chicken Tenders and Pan Gravy

This Easy Smothered Chicken Tenders with Pan Gravy recipe is the ultimate comfort food. The tenders cook quickly, and the rich, flavorful pan gravy comes together with simple ingredients. Serve with mashed potatoes, rice or noodles and your favorite vegetables for an easy, family-friendly dinner everyone will love.

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Easy Smothered Chicken Tenders and Pan Gravy Recipe

Pan frying chicken couldn’t be easier to do, and depending on the size, these chicken tenders literally cook in minutes. The day I put this smothered chicken recipe together, I had mushrooms on hand that needed to be used, so I included that in this recipe to demonstrate a variation. However, they are truly optional and can be omitted. I just couldn’t bear to let them go to waste.

The lightly breaded tenders with onion gravy are incredible with or without the addition of mushrooms, and if you choose to leave them out, no other adjustments need to be made.

Checkout this quick list of ingredients you’ll need to make these Easy Smothered Chicken Tenders and Gravy: (Scroll down for full printable recipe card.)

  • Chicken – Store-bought chicken tenders, if frozen they should be thawed.
  • Flour – All purpose flour forms the base of the breading.
  • Spices – Rotisserie chicken seasoning, garlic powder or granulated garlic, onion powder, dried tarragon, seasoned salt, Italian seasoning.
  • Onion – Sweet onion or yellow onion for a stronger onion flavor.
  • Mushrooms – Fresh portabella mushrooms add bulk to the gravy topping. (optional)
  • Oil and Butter – Olive oil and butter add richness.
  • Liquid – Whole milk or half and half to make the pan gravy.
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How to Make the Best Easy Chicken Tenders and Pan Gravy Recipe

Seasoning is key to flavorful Chicken tenders and gravy. When it comes to poultry there’s something magical about combining tarragon and chicken, in my opinion. It enhances the flavor without overpowering it.

  • Make the Seasoned Flour – Use a whisk to sift together the flour, chicken seasoning, tarragon, seasoned salt, garlic powder, onion powder, dried Italian seasoning and black pepper. Reserve 1/4 cup and set aside.
  • Chicken Tenders – Pat dry chicken tenders with paper towel. Dredge chicken on all sides in the seasoned flour.
  • Fry the Chicken – Cook the tenders over medium-high heat in oil until the juices run clear. Remove to a platter and keep warm.
  • Mushrooms and Onions – (Mushrooms are optional.) Cook mushrooms and onions until softened and browned. Scrape any brown bits from the bottom of the pan. Season with salt and black pepper to your taste.
  • Make the Gravy – Sprinkle the reserved flour mixture over the cooked mushrooms and onions, Stir until all liquid is absorbed to make a roux. Add milk, stir to combine. Simmer on low heat until thickened.
  • Pour gravy over the chicken pieces and serve.

Kitchen Equipment to Make Southern Smothered Chicken Tenders Recipe

  • Large skillet for frying the chicken tenders. You can use a cast iron skillet or stainless steel skillet.
  • Measuring cups and measuring spoons.
  • Shallow bowls to combine the seasoned flour ingredients and a whisk to sift it all together.
  • Tongs to turn the chicken tenders while frying for even browning.
  • A large stainless steel spoon for stirring and serving.
  • Sharp knife and chopping board to prep the onion and mushrooms, if using.
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Recipe Variations, Tips and Substitutions

  • Chicken – If you have difficulty finding chicken tenders, you can cut boneless skinless chicken breasts into strips and use that, instead. You can also make this recipe with whole boneless skinless chicken breasts.
  • Chicken Thighs – You could also adapt this recipe using boneless skinless chicken thighs. Chicken thighs will take longer to cook so adapt the time to accommodate.
  • Milk – You can use whole milk, half and half or heavy cream to make the gravy.
  • Veggies – Mushrooms are completely optional in the gravy for this recipe. If you enjoy mushrooms, you’ll love them smothered with the flavorful gravy, but otherwise omit them without any other adjustments needed.
  • Bacon Grease – You can fry these chicken tenders in bacon drippings for a smoky flavor.
  • Serving Options – These Smothered Chicken Tenders and Pan Gravy can be ladled over white rice like this recipe for Oven Baked Rice, enjoyed over egg noodles, or served with a big scoop of Buttermilk Ranch Mashed Potatoes.
  • More Serving Ideas – Perhaps you’d enjoy a side of Roasted Asparagus or make-ahead Sweet Pea Salad and you can have an entire meal ready in 30 minutes. If there’s time, a basket filled with Southern Buttermilk Biscuits and a pitcher filled with Southern Sweet Tea to wash it all down wouldn’t hurt. That’s sure to bring them running to the table.

Storage and Leftovers

  • Leftovers – Store leftover Smothered Chicken Tenders and Gravy in an airtight container chilled in the refrigerator for up to 3 days.
  • Reheating – Reheat in single servings gently in the microwave. You can use milk or chicken broth to thin the gravy when reheating.
  • Freezer – You can freeze smothered chicken tenders leftovers for up to 1 month. Freeze chicken and gravy separately, then thaw in the fridge and reheat just before serving.
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More Southern Style Chicken Recipes to Make

Chicken is a regular in my kitchen as I’m certain it is in yours. More easy chicken recipes you may like to try:

easy-chicken-and-gravy-recipe

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5 from 2 votes

Easy Smothered Chicken Tenders and Pan Gravy

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Chicken, Main Course, Poultry
Cuisine: American, Southern
Keyword: easy-smothered-chicken-tenders-pan-gravy, smothered-chicken-tenders
Servings: 4 servings
Calories: 537kcal
Author: Melissa Sperka

Ingredients

  • 2 lb chicken tenders
  • 1 cup all-purpose flour
  • 1 tsp rotisserie chicken seasoning or poultry magic
  • 1/2 tsp dry tarragon OR 1 teaspoon fresh
  • 1/2 tsp seasoned salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dry Italian seasoning
  • 1/4 tsp black pepper
  • olive oil plus 1 Tbsp butter
  • 8 oz sliced mushrooms optional
  • 1 medium onion sliced into thin wedges
  • 2 cup milk or half and half

Instructions

  • Seasoned Flour: In a shallow bowl or on a plate, use a whisk to sift together the flour, chicken seasoning, tarragon, seasoned salt, garlic powder, onion powder, dried Italian seasoning and black pepper. Reserve 1/4 cup and set aside.
  • Pat dry chicken tenders with paper towel. Dredge chicken on all sides in the seasoned flour.
  • Heat a few drizzles of olive oil or vegetable oil in a large 12-inch skillet over medium-high heat. Cook the tenders for 2 minutes per side or until golden brown and the juices run clear. Remove to a platter and keep warm.
  • Mushrooms and Onions: (Mushrooms are optional) Add a drizzle of olive oil and one tablespoon of butter to the pan. Cook sliced mushrooms and onions for 5-7 minutes until softened and browned. Scrape any brown bits from the bottom of the pan. Season with salt and black pepper to your taste.
  • Pan Gravy: Sprinkle the reserved 1/4 seasoned flour over the cooked mushrooms and onions, Stir until all liquid is absorbed.
  • Whisk in the the milk. Bring to a simmer stirring constantly and cook until thickened. Lower the heat and allow to bubble gently for 5 minutes.
  • Pour over the chicken tenders and serve.

Notes

  • Chicken – If you have difficulty finding chicken tenders, you can cut boneless skinless chicken breasts into strips and use that, instead. You can also make this recipe with whole boneless skinless chicken breasts.
  • Chicken Thighs – You could also adapt this recipe using boneless skinless chicken thighs. Chicken thighs will take longer to cook so adapt the time to accommodate.
  • Milk – You can use whole milk, half and half or heavy cream to make the gravy.
  • Veggies – Mushrooms are completely optional in the gravy for this recipe. If you enjoy mushrooms, you’ll love them smothered with the flavorful gravy, but otherwise omit them without any other adjustments needed.
  • Bacon Grease – You can fry these chicken tenders in bacon drippings for a smoky flavor.
  • Serving Options – These Smothered Chicken Tenders and Pan Gravy can be ladled over white rice like this recipe for Oven Baked Rice, enjoyed over egg noodles, or served with a big scoop of Buttermilk Ranch Mashed Potatoes.
  • More Serving Ideas – Perhaps you’d enjoy a side of Roasted Asparagus or make-ahead Sweet Pea Salad and you can have an entire meal ready in 30 minutes. If there’s time, a basket filled with Southern Buttermilk Biscuits and a pitcher filled with Southern Sweet Tea to wash it all down wouldn’t hurt. That’s sure to bring them running to the table.

Nutrition

Serving: 1serving | Calories: 537kcal | Carbohydrates: 35g | Protein: 57g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 157mg | Sodium: 612mg | Potassium: 1275mg | Fiber: 2g | Sugar: 9g | Vitamin A: 294IU | Vitamin C: 6mg | Calcium: 175mg | Iron: 3mg
Tried this recipe?Mention @melissassk or tag #melissassk!

5 Comments

  1. 5 stars
    Hi Melissa. Your recipe has inspired one of our youngsters to make the vege and gravy base to go with some left-over roast chicken from yesterdays dinner to have as a late lunch. He reckons it will surely beat the chicken sandwiches that we had in mind earlier. He’s a Pinterest lover and this recipe came up on my screen as he walked past. You’ve made my day! He says he’ll make it with a 1/2 stock and 1/2 cream adaptation because we had so much pan juices left over……. Good thinking on his part. 🙂

5 from 2 votes

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