Chicken and Broccoli Stir-Fry

Skip the drive through and make this better-than-take out Chicken and Broccoli Stir-Fry for a mouthwatering dinner tonight.

Better than Take Out Chicken and Broccoli Stir-Fry

Have Chicken Stir Fry Dinner on the Table in a Snap

My family thinks this stir-fry chicken and broccoli is better than take-out, there's no need for a fake-out here. When you see how simple it is to prepare, you may never buy chicken stir-fry again.

• To save time, prepare the marinade, and pour it over the chicken, then chill. Let the chicken bask in the flavors for at least 4 hours or overnight for an even bigger pop of flavor.
• You can also have the broccoli cleaned and prepped having it ready to go in a snap.
• After marinating the chicken, the actual cook time is around 10 minutes. It's packed with flavor, and the delicious sauce is good to the last drop. If your family loves sauce, the recipe easily doubles.
• Serve with fried rice, brown rice or sticky white rice.
• Fortune cookies are completely optional.

Other Quick Dinner Recipes to Try

Try these easy entrees for a meal you can have on the table in under 30 minutes.

• Garlic Butter Steak Bites
• Everything Bagel Chicken Breasts
• Maple Glazed Salmon

You may also like to try this recipe for sticky rice to go along with this dish and other Asian favorites from Food Network.

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Chicken and Broccoli Stir-Fry

Prep Time15 mins

Cook Time10 mins

Total Time25 mins

Course: Main Course, Poultry

Cuisine: American

Keyword: chicken-broccoli-stir-fry, chicken-stir-fry, easy-chicken-recipes

Servings: 4 servings

Calories: 577kcal

Author: Melissa Sperka

Ingredients

• 2 lb boneless skinless chicken breasts sliced into strips
• Marinade:
• ⅓ cup soy sauce
• 3 tablespoon granulated sugar
• 1 ½ tablespoon cornstarch
• 3 clove garlic minced
• 1 teaspoon fresh ginger minced or ½ teaspoon ground ginger
• 1 tablespoon sesame oil
• 2 green onion thinly sliced
• Stir-Fry:
• 6 tablespoon vegetable or peanut oil divided [more if needed]
• 4 cup broccoli florets
• 2 green onion thinly sliced, white only
• 1 teaspoon fresh ginger minced or ½ teaspoon ground ginger
• 3 clove garlic minced
• 3 tablespoon water
• ¼ cup hoison sauce [more if desired]
• 1 teaspoon red pepper flakes
• toasted sesame seeds
• cooked brown or white rice

Instructions

• Slice the chicken breasts into strips. Whisk together the soy sauce, sugar, cornstarch, minced garlic, ginger and sesame oil until the cornstarch has dissolved. Mix-in the sliced green onion.
• Place into a plastic storage bag, pour the marinade over chicken. Marinate for at least 4 hours or overnight.
• To stir-fry: Heat a few drizzles of vegetable or peanut oil in a hot skillet, around 3 Tbsp. Add the broccoli florets, green onion, ginger, minced garlic, 3 tablespoon water, and a sprinkle of salt and black pepper to your taste.
• Cook for 3 minutes or until crisp tender and bright green in color. Remove to a plate.
• Heat the remaining 3 tablespoon of oil. Remove chicken from marinade and add to hot skillet.
• Add 1 teaspoon red pepper flakes to the chicken. Stir fry for 3-4 minutes until the chicken has browned and cooked through. Add the broccoli back to the skillet.
• Drizzle with the ¼ cup hoison sauce, more if desired, continuing to saute 1-2 minutes until heated thru.
• Serve immediately over rice.

Nutrition

Serving: 1serving | Calories: 577kcal | Carbohydrates: 22g | Protein: 53g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 1385mg | Potassium: 1233mg | Fiber: 3g | Sugar: 11g | Vitamin A: 903IU | Vitamin C: 88mg | Calcium: 77mg | Iron: 2mg

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