Oven Roasted Panko-Parmesan Cauliflower – Shake-up your side dish menu with this crispy, lightly breaded roasted cauliflower. I think cauliflower often gets overlooked when we think of tasty side dishes. I can understand in a way, if it’s not cooked properly, it’s virtually tasteless.
In general, roasting brings out the natural sweetness in vegetables and roasted cauliflower is no exception. The light Panko-Parmesan coating in this dish isn’t heavy and gives just the right amount of crispy texture to each bite. Skip the frying and try this instead and the clean-up is a breeze.
Oven Roasted Panko-Parmesan Cauliflower
Author: Melissa Sperka
- 2 lb cauliflower florets [around 6-8 cups]
- ¼ cup olive oil
- 4-5 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp red pepper flakes
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp oregano or dry Italian seasoning [optional]
- ⅓ cup grated Parmesan cheese, plus additional for garnishing.
- ⅓ cup panko breadcrumbs
- 1 green onion, thinly sliced
- Preheat the oven to 450°F. Spritz a large baking sheet liberally with cooking spray then set aside.
- Place the cauliflower florets into a large mixing bowl. Drizzle with the olive oil and stir until coated. Add the remaining ingredients. Toss until evenly distributed.
- Arrange on the baking sheet in a single layer. Drizzle lightly with additional olive oil.
- Bake for 30 minutes, stirring once midway through cooking.
- After 30 minutes, increase the oven temperature to 500°F and continue to cook for 3-4 minutes until golden.
- Serve with an generous sprinkle of Parmesan cheese and garnish with thinly sliced green onions, if desired.