Sweet Potato Fries
These oven-fried Sweet Potato Fries are the absolute perfect sidekick for your burgers, sandwiches, or a juicy grilled steak. We roast ’em right in the oven so you get soft on the inside and craveable crunch on the crispy edges with none of the frying mess, making clean-up a total breeze.

Easy Sweet Potato Fries Recipe
These days, you’d be hard-pressed to walk into a sit-down restaurant and not find sweet potatoes on the menu in some shape or form. I’ve always wondered why fast-food joints haven’t jumped on the bandwagon, if only for the sheer order volume alone. It probably comes down to demand versus cost, but there’s no denying that sweet potato fries pack a much richer, more complex flavor than your classic french fry. Personally, I love roasting these babies in the oven for those crisp edges. The magic happens in the caramelization, a deep, sweet crunch you just can’t get from a greasy deep drying. Plus, lining the pan with foil means clean-up is over and done with in a flash.
Simple ingredients you’ll need to make Sweet Potato Fries Oven: (Scroll down for the full printable recipe card and quantities.)
- Sweet Potatoes – Three pounds of sweet potatoes, scrubbed with skin intact, cut into 1/4-inch strips.
- Fat – Olive oil for richness.
- Cornstarch – Cornstarch helps absorb moisture while baking for a crispy exterior.
- Seasonings and Spices – Dark chili powder, salt, granulated garlic or garlic powder, onion powder, ground cumin and ground cinnamon.
- Sugar – Sugar helps the exterior of the fries char while baking.

How to Make Crispy Sweet Potato Fries Recipe in the Oven
- Heat Oven and Prepare Pans – Preheat oven and line two rimmed baking sheets with foil and spray liberally with cooking spray.
- Prep and Slice Potatoes – Scrub potatoes, peeling is optional. Cut into approximately 1/4 inch strips.
- Soak in Cold Water – Place into a large bowl and soak in cold water. Drain and pat dry.
- Coat with Olive Oil – Place into a large plastic storage bag, drizzle with olive oil. Seal bag and toss with oil until coated.
- Combine Spices and Toss – Whisk together cornstarch, chili powder, sugar, salt, garlic powder. onion powder, cumin and cinnamon. Add to potatoes, seal bag and shake until evenly coated.
- Transfer to Pan and Bake – Dump sweet potatoes onto pans spreading into a single layer. Bake per the recipe until golden brown and tender. Turn once, halfway through.
- Serve immediately with comeback sauce or your favorite aioli for dipping.
Kitchen Equipment to Make Sweet Potato Fries
- Two large rimmed baking sheet pans. You can bake in batches, if needed.
- Sharp knife and chopping board.
- Measuring spoons.
- Large bowl.

Recipe Variations, Tips and Substitutions
- Spices – You can use smoked paprika in place of chili powder. You could also use cayenne pepper for more heat.
- Pan – You can bake these fries directly on the pan or line the pan with aluminum foil. I don’t use parchment paper for this dish as I want the potatoes to crisp.
- Why Soak in Water? Soaking helps draw excess starch out of the sweet potatoes for a tender interior and crisp exterior.
- What Does Cornstarch Do? Coating the sweet potato fries in cornstarch will help absorb some of the surface moisture lending a crispy texture to the fries. t’s one of those cooking secrets that really works.
- Texture – Sweet potatoes roasted in the oven will crisp, but not be super crunchy the same as when fried in oil. The thinner you cut them, the more firm the texture will become when roasting.
- Adjust Baking time According to Size – Adjust the roasting time based on how thick, or thin, you cut the sweet potatoes.
- How to Know When They’re Done – Look at the color for caramelized edges, then pierce one of the thickest fries with a knife or fork to see if they’re tender.
- Broil to Char – To crisp them further, turn the oven temperature to broil at the end of baking. Don’t walk away, sweet potatoes can burn, if not attended to.
- Serving Options – Serve these fries straight from the oven with your favorite dipping sauces. We love comeback sauce, chick-fil-a sauce and yum yum sauce but, any will do.
Storage and Leftovers
- Leftovers – Store baked Sweet Potatoes Fries chilled in the refrigerator for up to 2 days.
- Reheating – Reheat in a preheated 375°F oven for 8-10 minutes or in a 350°F air fryer for a few minutes to crisp.
- Freezer – Freeze leftovers for up to 2 months. Thaw in the fridge, reheat and crisp just before serving.

Dishes to Serve with Sweet Potato Fries
There’s no wrong choice in my opinion. Except for pasta, they may not pair well with spaghetti. A few recipes here on my website you may enjoy alongside these fries:
- These fun little Cheeseburger Bites are always a hit.
- These fries go perfectly with homemade Sloppy Joes.
- Mexican Beef Sliders with Tomatilla Sauce are a delicious option for game day eats.
- Crispy Chicken Sandwich wil rival any you’d get at a drive thru.
- Maple Barbecue Chicken is finger licking good!
- These Bacon Cheeseburgers with Coca Cola Onions are sure to be a family favorite.
- Salmon Burgers for the seafood fans at your house.
- Bacon Avocado Cheeseburger from Noble Pig.

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Helpful Kitchen Items:
Sweet Potato Fries
Ingredients
- 3 lb sweet potatoes cut into 1/4 inch strips
- 1/4 cup olive oil
- 1 Tbsp cornstarch
- 2 tsp dark chili powder use more or less to taste
- 2 tsp granulated sugar
- 1 tsp salt
- 1/2 tsp granulated garlic or garlic powder
- 1/2 tsp onion powder
- 1/2 tsp ground cumin
- 1/4 tsp ground cinnamon
Instructions
- Preheat oven to 425°F. Line 2 large rimmed baking sheets with foil and spray liberally with cooking spray. Set aside.
- Scrub potatoes, peeling is optional. Cut into approximately 1/4 inch strips. Place into a large bowl and soak in cold water for at least 30 minutes up to 4 hours. Drain well and pat dry.
- Place into a large plastic storage bag, drizzle with olive oil. Seal bag and toss with oil until coated.
- In a small bowl, whisk together cornstarch, chili powder, sugar, salt, garlic powder. onion powder, cumin and cinnamon. Add to potatoes, seal bag and shake until evenly coated.
- Dump sweet potatoes onto pans spreading into a single layer. Bake for 30-40 minutes until golden brown and tender. Turn once, halfway through.
- Serve immediately with comeback sauce or your favorite aioli for dipping.
Notes
- Spices – You can use smoked paprika in place of chili powder. You could also use cayenne pepper for more heat.
- Pan – You can bake these fries directly on the pan or line the pan with aluminum foil. I don’t use parchment paper for this dish as I want the potatoes to crisp.
- Why Soak in Water? Soaking helps draw excess starch out of the sweet potatoes for a tender interior and crisp exterior.
- What Does Cornstarch Do? Coating the sweet potato fries in cornstarch will help absorb some of the surface moisture lending a crispy texture to the fries. t’s one of those cooking secrets that really works.
- Texture – Sweet potatoes roasted in the oven will crisp, but not be super crunchy the same as when fried in oil. The thinner you cut them, the more firm the texture will become when roasting.
- Adjust Baking time According to Size – Adjust the roasting time based on how thick, or thin, you cut the sweet potatoes.
- How to Know When They’re Done – Look at the color for caramelized edges, then pierce one of the thickest fries with a knife or fork to see if they’re tender.
- Broil to Char – To crisp them further, turn the oven temperature to broil at the end of baking. Don’t walk away, sweet potatoes can burn, if not attended to.
- Serving Options – Serve these fries straight from the oven with your favorite dipping sauces. We love comeback sauce, chick-fil-a sauce and yum yum sauce but, any will do.





Where is the recipe??
You scrolled right past it to leave this comment.
Do you have a good sweet potato French fry recipe for the air fryer. Thank you.
You could adapt this to the air fryer sure. I have this recipe for Air Fryer Potatoes.
Do you have an easy way to cut the sweet potato? Other than a sharp knife, do you use any device?
I cut them with a sharp knife but, you like could use another device with a french fry attachment.